Grilled fish with tomatoes and herbs
One cup of Grilled fish with tomatoes and herbs is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Grilled Fish With Tomatoes And Herbs is a delightful dish that shines with freshness and flavor. Featuring tender, flaky fish like snapper or salmon, it's beautifully paired with juicy tomatoes and a medley of aromatic herbs such as basil and parsley. This Mediterranean-inspired recipe celebrates simple ingredients, combining them with a drizzle of olive oil and a dash of lemon for a zesty finish. Not only is it packed with omega-3 fatty acids from the fish, but it also delivers vitamins and antioxidants from the vibrant tomatoes and herbs. Perfect for a light, healthy meal, this dish is sure to impress your taste buds and your guests alike!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories