Grilled fish with tomato sauce
One cup of Grilled fish with tomato sauce is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Grilled Fish With Tomato Sauce is a delightful dish that beautifully combines fresh, succulent fish with a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this meal features lean protein packed with omega-3 fatty acids and is complemented by vibrant herbs and spices. The tomato sauce, made from ripe tomatoes, garlic, and herbs, not only adds flavor but also provides a dose of vitamins and antioxidants. This dish is low in calories and carbohydrates, making it a healthy choice for any meal. Perfectly grilled, it’s a delicious way to enjoy nutritious ingredients that celebrate the essence of Mediterranean cooking.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories