One cup of Grilled fish with sambal is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Grilled Fish With Sambal is a vibrant dish hailing from Southeast Asia, celebrated for its bold flavors and aromatic spices. This mouthwatering seafood delicacy features fresh, flaky fish marinated in a spicy sambal made from chilies, garlic, and a touch of lime. The grilling process enhances the fish's natural sweetness while adding a delightful smoky char. Packed with protein and rich in omega-3 fatty acids, it’s a healthy choice for any meal. Whether served with steamed rice or fresh vegetables, Grilled Fish With Sambal offers a delicious, wholesome bite that transports your taste buds straight to the tropics!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 315 mcg | 1575% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
