Grilled fish with mussels
One cup of Grilled fish with mussels is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Grilled Fish With Mussels is a delightful seafood dish that marries the flavors of the ocean. Succulent, perfectly grilled fish, often caught fresh, is paired with tender mussels, creating a symphony of taste and texture. This dish is inspired by Mediterranean cuisine, where seafood takes center stage. Rich in lean protein and omega-3 fatty acids, it promotes heart health and vitality. Served with a drizzle of olive oil and a sprinkle of fresh herbs, it’s not just delicious but also nourishing. Enjoy this flavorful feast that celebrates the bounty of the sea!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories