Grilled fish with lemon and herbs
One cup of Grilled fish with lemon and herbs is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Grilled Fish With Lemon And Herbs is a delightful dish that captures the essence of Mediterranean cuisine. Fresh, flaky fish is marinated in zesty lemon juice, infused with aromatic herbs like parsley, thyme, and rosemary. This simple yet flavorful preparation not only highlights the fish's natural taste but also added health benefits. Rich in omega-3 fatty acids, this dish promotes heart health while being low in calories. Pair it with a side of seasonal vegetables for a complete, nutritious meal. Enjoy the vibrant flavors and healthful goodness of Grilled Fish With Lemon And Herbs!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories