Nutrition Facts for Grilled fish with herbs
Image of Grilled fish with herbs

Grilled fish with herbs

Item Rating: 75/100

One cup of Grilled fish with herbs is around 237 grams and contains approximately 366 calories, 50 grams of protein, 16 grams of fat, and 0 grams of carbohydrates.

Grilled Fish With Herbs is a delightful dish that beautifully showcases the flavors of fresh, high-quality fish marinated in a vibrant mix of herbs like parsley, dill, and thyme. Originating from Mediterranean cuisine, this dish not only pleases the palate but also offers numerous health benefits. Packed with lean protein and omega-3 fatty acids, it's heart-healthy and low in calories. The grilling process enhances the fish's natural flavors while keeping it moist and flaky. Enjoying Grilled Fish With Herbs means savoring a delicious, nutritious meal that transports you to sun-drenched coasts with every bite.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 365.9307
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 126.1829mg 0%
Sodium 141.9558mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50.4731g 0%
Vitamin D 788.6435IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 58.7%
Carbs: 0.0%