Grilled fish taco

Grilled fish taco

Lunch

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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396.8
calories
31.7
protein
31.7
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 158.7 mcg 793%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 143 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Grilled fish taco

Grilled Fish Tacos are a flavorful and nutritious dish originating from the coastal regions of Mexico. Typically served on warm corn tortillas, these tacos feature tender, marinated fish fillets such as tilapia, cod, or mahi-mahi, grilled to perfection for a smoky taste. They are topped with fresh ingredients like shredded cabbage, pico de gallo, and cilantro-lime sauce, which add vibrant flavors and textures. A squeeze of fresh lime enhances the dish further. Grilled Fish Tacos are a lighter alternative to fried versions, offering lean protein without excess fat. The inclusion of vegetables and the use of corn tortillas make them rich in vitamins, fiber, and complex carbs. However, creamy toppings or excess cheese may add calories, so portions or substitutions should be considered for healthier options. This dish beautifully combines wholesome ingredients while showcasing the simplicity and zest of Mexican cuisine.