1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 158.7 mcg | 793% | |
Calcium | 158.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Fish Tacos are a flavorful and nutritious dish originating from the coastal regions of Mexico. Typically served on warm corn tortillas, these tacos feature tender, marinated fish fillets such as tilapia, cod, or mahi-mahi, grilled to perfection for a smoky taste. They are topped with fresh ingredients like shredded cabbage, pico de gallo, and cilantro-lime sauce, which add vibrant flavors and textures. A squeeze of fresh lime enhances the dish further. Grilled Fish Tacos are a lighter alternative to fried versions, offering lean protein without excess fat. The inclusion of vegetables and the use of corn tortillas make them rich in vitamins, fiber, and complex carbs. However, creamy toppings or excess cheese may add calories, so portions or substitutions should be considered for healthier options. This dish beautifully combines wholesome ingredients while showcasing the simplicity and zest of Mexican cuisine.