One cup of Grilled fish sweet and sour is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Grilled Fish Sweet And Sour is a vibrant dish that beautifully combines tender, marinated fish with a luscious sweet and sour sauce. Originating from Asian cuisine, this delightful meal features fresh ingredients like bell peppers, pineapple, and tangy vinegar, all enhancing the fish's natural flavors. Rich in protein and packed with vitamins from the veggies, this dish is a healthier alternative to traditional fried fish. Enjoy the perfect balance of sweet and savory, making Grilled Fish Sweet And Sour a deliciously nutritious choice for any meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 17.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
