One cup of Grilled fish skewer is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Grilled Fish Skewer is a mouthwatering dish that features succulent pieces of fresh fish, marinated in a blend of aromatic spices, garlic, and citrus. Originating from Mediterranean cuisine, this delightful skewer captures the essence of summer with its smoky flavor and vibrant colors. Rich in omega-3 fatty acids, it’s not only delicious but also heart-healthy, making it a fantastic choice for a light meal. Served alongside colorful vegetables like bell peppers and zucchini, Grilled Fish Skewers are the perfect way to savor the essence of outdoor grilling while enjoying a nutritious bite.
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
