1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled fish rice bowl
The Grilled Fish Rice Bowl is a wholesome and flavorful dish inspired by Asian cuisine. It features perfectly grilled fillets of fish, typically salmon or white fish, seasoned with a blend of herbs and spices for a smoky and savory taste. Resting on a bed of steamed rice, the dish is complemented by vibrant, nutrient-rich toppings such as crisp vegetables, avocado, and a drizzle of tangy soy-based sauce. Packed with lean protein from the fish, whole grains from the rice, and heart-healthy fats from avocado, this bowl offers a balanced meal ideal for supporting muscle health and maintaining energy. Low in saturated fat, it provides essential omega-3 fatty acids, promoting brain and cardiovascular wellness. Although the sauce may contribute to sodium levels, the bowl remains a nutritious choice when part of a mindful eating plan.
