Nutrition Facts for Grilled fish in banana leaf
Image of Grilled fish in banana leaf

Grilled fish in banana leaf

Item Rating: 75/100

One cup of Grilled fish in banana leaf is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Grilled Fish In Banana Leaf is a fragrant and flavorful dish that showcases the best of Southeast Asian cuisine. Wrapped in a biodegradable banana leaf, the fish is infused with aromatic herbs and spices, such as ginger, garlic, and lemongrass. This method of cooking not only preserves the fish's moisture but also enhances its natural flavors, creating a tender and delicious experience. Rich in omega-3 fatty acids, this dish is a healthy choice, offering a light yet satisfying meal. Perfectly complemented by a side of steamed rice or fresh vegetables, Grilled Fish In Banana Leaf is a vibrant celebration of taste and nutrition.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 41.1765g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%