Nutrition Facts for Grilled fish fillets
Image of Grilled fish fillets

Grilled fish fillets

Item Rating: 71/100

One cup of Grilled fish fillets is around 238 grams and contains approximately 552 calories, 62 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Grilled Fish Fillets are a delightful dish featuring succulent pieces of fish, marinated in a zesty blend of herbs and spices. Originating from coastal cuisines around the world, they are expertly grilled to perfection, sealing in flavors while maintaining a juicy texture. Packed with omega-3 fatty acids, these fillets promote heart health and are a great source of lean protein. Whether served with a side of vibrant vegetables or a refreshing salad, Grilled Fish Fillets make for a light, nutritious meal that's as satisfying as it is delicious. Enjoy a taste of the ocean, grilled to perfection!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 552.381
Total Fat 28.5714g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 476.1905IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 904.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 49.1%
Carbs: 0.0%