One cup of Grilled fish fillet sandwich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Grilled Fish Fillet Sandwich is a delicious, light meal that brings the fresh flavors of the coast right to your plate. Featuring a succulent, flaky fish fillet, perfectly marinated and grilled to perfection, it's nestled between two soft, artisanal buns. Topped with crisp lettuce, juicy tomatoes, and a zesty tartar sauce, this sandwich is a delightful fusion of flavors. Originating from classic seaside cuisine, it’s not just tasty—it’s a healthy choice too! Packed with protein and omega-3 fatty acids, it’s a guilt-free indulgence perfect for any time of day. Enjoy the taste of the ocean with every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 9412 mcg | 47060% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
