Grilled fish fillet
One cup of Grilled fish fillet is around 236 grams and contains approximately 283 calories, 49 grams of protein, 7.9 grams of fat, and 0 grams of carbohydrates.
Grilled Fish Fillet is a delightful dish that showcases fresh, tender fish, seasoned with a blend of herbs and spices. Often inspired by Mediterranean and Asian cuisines, it features flavors like garlic, lemon, and a hint of chili. Packed with omega-3 fatty acids, this dish is heart-healthy, promoting a balanced diet while being low in saturated fat. The grilling process enhances its natural flavors while keeping it light and flaky. Perfect for a quick meal or gourmet dining, Grilled Fish Fillet is not just delicious—it’s a nourishing choice for seafood lovers everywhere.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.3333 |
| Total Fat 7.8703g | 0% |
| Saturated Fat 1.5742g | 0% |
| Cholesterol 133.7964mg | 0% |
| Sodium 157.4075mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.7964g | 0% |
| Vitamin D 157.4075IU | 0% |
| Calcium 31.4814mg | 0% |
| Iron 1.5742mg | 0% |
| Potassium 708.3333mg | 0% |
Source of Calories