One cup of Grilled fish cheese is around 238.1 grams and contains approximately 555.6 calories, 55.6 grams of protein, 31.7 grams of fat, and 3.2 grams of carbohydrates.
Grilled Fish Cheese is a delectable dish that combines flaky, grilled fish with rich, melted cheese, all nestled between perfectly toasted bread. Originating from coastal kitchens, this fusion delicacy captures the essence of seaside dining. Packed with protein and omega-3 fatty acids from the fish, it's a health-conscious choice that promotes heart health. The creamy cheese adds flavor and decadence, making it an indulgent treat. Whether served with a side of fresh salad or crispy fries, Grilled Fish Cheese is a mouthwatering delight that balances indulgence and nutrition, perfect for any seafood lover!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
