Grilled fish balls

Grilled fish balls

Seafood

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
35.7
protein
23.8
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

27.6%
41.4%
31.0%
Fat: 107 cal (31.0%)
Protein: 142 cal (41.4%)
Carbs: 95 cal (27.6%)

About Grilled fish balls

Grilled Fish Balls are savory, bite-sized delicacies made primarily from minced fish, often combined with flour, starch, and seasonings to create a smooth, springy texture. Popular in many Asian cuisines, particularly Thai, Chinese, and Filipino, these flavorful morsels are typically skewered and grilled to smoky perfection, with some variations including a glaze of sweet, spicy, or tangy sauces. Rich in protein from the fish base, they provide essential amino acids and omega-3 fatty acids that support heart health and brain function. However, some recipes may include added salt, sugars, or processed starches, making moderation important for individuals monitoring their sodium or carbohydrate intake. Grilled preparation keeps fat content lower than deep-frying methods, offering a relatively healthier choice for seafood lovers seeking a guilt-free snack or complement to noodle soups and street food platters.