Nutrition Facts for Grilled fish and steamed vegetables
Image of Grilled fish and steamed vegetables

Grilled fish and steamed vegetables

Item Rating: 75/100

One cup of Grilled fish and steamed vegetables is around 237 grams and contains approximately 366 calories, 43 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Grilled Fish And Steamed Vegetables is a delightful and healthy dish, showcasing perfectly seasoned fish grilled to perfection, combining flavors from coastal cuisines around the world. Paired with colorful steamed vegetables like broccoli, carrots, and bell peppers, this meal is not only vibrant but packed with essential vitamins and minerals. Rich in lean protein and omega-3 fatty acids, grilled fish supports heart health, while the vegetables provide fiber and antioxidants. Enjoy this nutritious, flavorful combination that's as good for your taste buds as it is for your well-being!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 365.9307
Total Fat 18.9274g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 110.4102mg 0%
Sodium 141.9558mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.5868g 0%
Vitamin D 788.6435IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 50.0%
Carbs: 0.0%