Grilled fish and briwn rice
One cup of Grilled fish and briwn rice is around 250 grams and contains approximately 515 calories, 55 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Grilled Fish And Brown Rice is a delicious and nutritious dish that beautifully combines lean protein with wholesome grains. Originating from coastal cuisines around the world, the succulent grilled fish is often seasoned with herbs and spices, enhancing its natural flavor. Served alongside hearty brown rice, this meal offers a rich source of fiber and essential vitamins, promoting digestive health and lasting energy. Packed with omega-3 fatty acids, grilled fish supports heart health, making this dish not just tasty, but also a smart choice for a balanced diet. Enjoy a bite of the ocean with every forkful!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515 |
| Total Fat 30g | 0% |
| Saturated Fat 7.5g | 0% |
| Cholesterol 175mg | 0% |
| Sodium 150mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55g | 0% |
| Vitamin D 1250IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 750mg | 0% |
Source of Calories