1 serving (170 grams) contains 240 calories, 36.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled filet mignon
Grilled Filet Mignon is a tender and flavorful cut of beef prized in gourmet American, French, and global cuisines. This lean cut, taken from the tenderloin, is known for its buttery texture and mild flavor. Typically seasoned simply with salt, pepper, and olive oil, it can be grilled to perfection and served as an entrée. Packed with high-quality protein, iron, and essential B-vitamins like B12 and niacin, Filet Mignon supports muscle repair and energy production. Its minimal marbling makes it lower in fat compared to other steak cuts, but it’s still important to enjoy in moderation due to its saturated fat content. Pair it with nutrient-rich sides, such as steamed vegetables or a light salad, for a balanced and satisfying dish. Grilled Filet Mignon is a luxurious yet simple option ideal for special occasions or a protein-focused meal.
