Grilled filet mignon

Item Rating: 70/100

One cup of Grilled filet mignon is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Grilled Filet Mignon is a tender, succulent cut of beef, celebrated for its rich flavor and melt-in-your-mouth texture. Originating from the classic French cuisine, this luxurious dish is often enhanced with a simple seasoning of salt and pepper, grilled to perfection over high heat. Packed with protein and essential nutrients like iron and B vitamins, it offers a satisfying indulgence while remaining a leaner option compared to other cuts of beef. Whether served with a fresh salad or roasted vegetables, Grilled Filet Mignon is a gourmet experience that elevates any meal.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	513.889

Total Fat 22.2223g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 166.6666mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.2221g	0%

Vitamin D 0IU	0%
Calcium 27.7778mg	0%
Iron 5.8334mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%