1 serving (85 grams) contains 185 calories, 28.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
513.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled filet beef
Grilled Filet Beef is a culinary classic known for its tenderness and rich flavor. Typically sourced from the tenderloin, this premium cut is lean and contains minimal fat, making it a healthier choice among red meats. Grilled to perfection, it’s seasoned simply with salt, pepper, garlic, or herbs to enhance its natural taste without overpowering it. This dish is widely enjoyed across various cuisines, notably in American, French, and steakhouses worldwide, often accompanied by sides like vegetables, potatoes, or salad. High in protein and iron, Grilled Filet Beef supports muscle growth and energy production, though its red meat content means moderation is key to maintaining heart health. It is a versatile and satisfying option for those seeking a nutrient-packed entrée with a balance of indulgence and nutritional value.
