Grilled fennel
One cup of Grilled fennel is around 250 grams and contains approximately 78 calories, 3 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.
Grilled Fennel is a delightful dish that highlights the unique flavors of this aromatic vegetable. Originating from Mediterranean cuisine, fennel’s slightly sweet and licorice-like taste intensifies when grilled, creating a smoky, caramelized exterior. Rich in vitamins C and K, fennel is low in calories and packed with fiber, making it a nutritious addition to any meal. Whether served as a side, tossed in a salad, or featured in a grain bowl, grilled fennel brings both flavor and health benefits to your dining experience, inviting you to savor the essence of its vibrant roots.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.5 |
| Total Fat 0.5g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 0% |
| Total Carbohydrate 18.25g | 0% |
| Dietary Fiber 7.75g | 0% |
| Total Sugars 9.75g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122.5mg | 0% |
| Iron 1.75mg | 0% |
| Potassium 1035mg | 0% |
Source of Calories