Grilled fajita vegetables

Grilled fajita vegetables

Dinner

Item Rating: 81/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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100
calories
2
protein
20
carbohydrates
2
fat

Nutrition Information

1 cup (200g)
Calories
100
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 20 g 7%
Dietary Fiber 6 g 21%
Sugars 10 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1 mg 5%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.5%
7.5%
17.0%
Fat: 18 cal (17.0%)
Protein: 8 cal (7.5%)
Carbs: 80 cal (75.5%)

About Grilled fajita vegetables

Grilled Fajita Vegetables are a vibrant mix of bell peppers, onions, and sometimes additional vegetables like zucchini or mushrooms, commonly found in Tex-Mex cuisine. Inspired by the flavors of Mexican cooking, these vegetables are seasoned with a blend of spices such as chili powder, cumin, and garlic, then cooked over high heat to achieve a smoky char. Low in calories and rich in essential nutrients like vitamins A, C, and fiber, they make a heart-healthy addition to meals. The vegetables are typically prepared with minimal oil, keeping fat content low, though some variations may have added salt or higher-fat seasonings. Whether served alongside grilled meats or as a plant-based topping for tacos and burrito bowls, Grilled Fajita Vegetables provide a flavorful way to boost vegetable intake while contributing to a nutritious, balanced diet.