Grilled fajita

Grilled fajita

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Grilled fajita

Grilled Fajitas are a flavorful dish rooted in Tex-Mex cuisine, blending traditional Mexican spices with Texas-inspired grilling techniques. Typically, fajitas feature tender cuts of marinated steak, chicken, or shrimp served alongside sautéed bell peppers and onions, all cooked to perfection on a grill or skillet. The dish is often paired with warm flour or corn tortillas and can be topped with fresh ingredients such as guacamole, salsa, or a sprinkle of cheese. Rich in lean protein and nutrient-packed vegetables, fajitas offer a balanced mix of essential vitamins and minerals. Opting for whole-grain tortillas or reducing high-fat toppings like sour cream and cheese can enhance their health benefits. While lower in calories when grilled, the sodium content in marinades or seasonings may be noteworthy for some dietary needs. Fajitas are a versatile, vibrant option that can be customized for various dietary preferences and lifestyles.