Grilled entrecote

Grilled entrecote

Dinner

Item Rating: 61/100

One cup of Grilled entrecote is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Grilled Entrecote is a succulent cut of beef, originating from French cuisine, known for its rich flavor and tenderness. This mouthwatering steak is typically seasoned with just a touch of salt and pepper, allowing the natural flavors to shine. Grilled to perfection, it offers a juicy, charred exterior, complemented by a buttery, melt-in-your-mouth interior. While it’s high in protein and essential vitamins, keep in mind it also contains saturated fats. Pair it with fresh vegetables or a light salad for a well-rounded meal that balances indulgence with nutrition. Enjoy the taste of classic French dining right at your table!

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)