One cup of Grilled eggplants is around 240 grams and contains approximately 80.0 calories, 0 grams of protein, 0 grams of fat, and 18 grams of carbohydrates.
Grilled Eggplants are a delicious and versatile dish that highlight the rich flavors of Mediterranean cuisine. Made from fresh, plump eggplants, they are sliced, brushed with olive oil, and seasoned with salt and pepper before being charred to perfection. This simple preparation enhances their natural sweetness and adds a smoky depth. Low in calories and high in fiber, grilled eggplants are not only satisfying but also packed with antioxidants, making them a healthy addition to any meal. Enjoy them as a side dish, in salads, or as a tasty topping for your favorite dishes!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920.0 mg | 40% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
