One cup of Grilled eggplant with mayonnaise is around 240 grams and contains approximately 320.0 calories, 3.2 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Grilled Eggplant With Mayonnaise is a delightful dish that combines the smoky sweetness of perfectly grilled eggplant with a creamy, rich mayonnaise. Originating from Mediterranean cuisine, this dish is a tasty representation of the region’s love for vegetables. Eggplant is low in calories and high in fiber, making it a healthy choice for satisfying your cravings. The addition of mayonnaise adds a touch of indulgence, so enjoy this flavorful side dish or appetizer in moderation. Whether you're hosting a gathering or simply treating yourself, Grilled Eggplant With Mayonnaise is sure to impress!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
