One cup of Grilled eggplant with feta is around 236.6 grams and contains approximately 198.1 calories, 5.0 grams of protein, 14.2 grams of fat, and 12.9 grams of carbohydrates.
Grilled Eggplant With Feta is a delightful Mediterranean dish that showcases tender, smoky slices of eggplant, perfectly charred and topped with creamy feta cheese. Infused with olive oil, garlic, and herbs, each bite bursts with flavor. This dish hails from the sun-soaked shores of Greece, where fresh ingredients reign supreme. Rich in antioxidants and fiber, eggplant offers heart-healthy benefits, making this a nutritious choice. The tangy feta adds a delectable creaminess, transforming simple ingredients into a gourmet experience. Enjoy this dish as a vibrant appetizer or a satisfying side, celebrating both taste and wellness!
Log this food in SnapCalorie
Nutrition Information
Calories |
198.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 356.1 mg | 15% | |
| Total Carbohydrates | 12.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.3 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.7 mg | 9% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 296.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
