Nutrition Facts for Grilled eggplant with feta
Image of Grilled eggplant with feta

Grilled eggplant with feta

Item Rating: 72/100

One cup of Grilled eggplant with feta is around 240 grams and contains approximately 192 calories, 6.4 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Grilled Eggplant With Feta is a delightful Mediterranean dish that showcases tender, smoky slices of eggplant, perfectly charred and topped with creamy feta cheese. Infused with olive oil, garlic, and herbs, each bite bursts with flavor. This dish hails from the sun-soaked shores of Greece, where fresh ingredients reign supreme. Rich in antioxidants and fiber, eggplant offers heart-healthy benefits, making this a nutritious choice. The tangy feta adds a delectable creaminess, transforming simple ingredients into a gourmet experience. Enjoy this dish as a vibrant appetizer or a satisfying side, celebrating both taste and wellness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 12.7999g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 480mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 4.8g 0%
Total Sugars 7.9999g
Protein 6.4001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 0.7999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 12.5%
Carbs: 31.3%