One cup of Grilled eggplant with cream cheese is around 238 grams and contains approximately 190.0 calories, 8.0 grams of protein, 11.0 grams of fat, and 16 grams of carbohydrates.
Grilled Eggplant With Cream Cheese is a delightful dish that combines the rich, smoky flavor of perfectly grilled eggplant with the creamy, tangy goodness of cream cheese. Originating from Mediterranean cuisine, this dish offers a unique blend of textures and tastes that is sure to please. The eggplant is rich in fiber and antioxidants, promoting heart health and aiding digestion, while the cream cheese adds a touch of indulgence. Perfect as an appetizer or a side dish, Grilled Eggplant With Cream Cheese is both satisfying and deliciously nutritious, making it a must-try for any food lover!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 317.0 mg | 13% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 159.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
