One cup of Grilled eggplant slices is around 240.4 grams and contains approximately 84.6 calories, 2.0 grams of protein, 0.6 grams of fat, and 21.2 grams of carbohydrates.
Grilled Eggplant Slices are a delicious and versatile addition to any meal. This Mediterranean-inspired dish features fresh, tender eggplant, seasoned with olive oil, garlic, and aromatic herbs, then grilled to perfection. Low in calories and packed with fiber, eggplant is a healthy choice, promoting digestion and heart health. Rich in antioxidants, these smoky slices are not just tasty but also good for you. Perfect as a side dish, in sandwiches, or tossed in salads, Grilled Eggplant Slices bring a burst of flavor and nutrition to your table. Enjoy this colorful and wholesome treat!
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Nutrition Information
Calories |
84.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 7.7 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.6 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 550.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
