Grilled egg omelette

Grilled egg omelette

Breakfast

Item Rating: 69/100

One cup of Grilled egg omelette is around 235.3 grams and contains approximately 362.4 calories, 24.9 grams of protein, 27.4 grams of fat, and 1.5 grams of carbohydrates.

Grilled Egg Omelette is a delightful dish that showcases the simplicity and richness of eggs, combined with fresh vegetables like bell peppers, onions, and spinach. Originating from classic breakfast traditions, this omelette is grilled to perfection, giving it a smoky flavor that enhances every bite. Packed with protein and vitamins, it makes for a nutritious meal, perfect for any time of the day. You can customize it with your favorite ingredients, ensuring a wholesome and satisfying experience. Indulge in this culinary treat that’s as healthy as it is delicious!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
362.4
calories
24.9
protein
1.5
carbohydrates
27.4
fat

Nutrition Information

1 cup (235.3g)
Calories
362.4
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 470.6 mg 156%
Sodium 352.9 mg 15%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.9 g 49%
Vitamin D 14.1 mcg 70%
Calcium 23.5 mg 1%
Iron 0.5 mg 2%
Potassium 47.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

1.7%
28.3%
70.0%
Fat: 246 cal (70.0%)
Protein: 99 cal (28.3%)
Carbs: 6 cal (1.7%)