One cup of Grilled egg omelette is around 235.3 grams and contains approximately 362.4 calories, 24.9 grams of protein, 27.4 grams of fat, and 1.5 grams of carbohydrates.
Grilled Egg Omelette is a delightful dish that showcases the simplicity and richness of eggs, combined with fresh vegetables like bell peppers, onions, and spinach. Originating from classic breakfast traditions, this omelette is grilled to perfection, giving it a smoky flavor that enhances every bite. Packed with protein and vitamins, it makes for a nutritious meal, perfect for any time of the day. You can customize it with your favorite ingredients, ensuring a wholesome and satisfying experience. Indulge in this culinary treat that’s as healthy as it is delicious!
Calories |
362.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.4 g | 35% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 470.6 mg | 156% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 1.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24.9 g | 49% | |
Vitamin D | 14.1 mcg | 70% | |
Calcium | 23.5 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 47.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.