Grilled eel with rice
Item Rating: 70/100
One cup of Grilled eel with rice is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Grilled Eel With Rice is a delightful dish hailing from the heart of Japanese cuisine. Tender, marinated eel is expertly grilled to achieve a smoky, rich flavor, served alongside a bed of fluffy, steamed rice. This dish offers a unique balance of proteins and carbohydrates, providing essential nutrients and energy. Eel is high in omega-3 fatty acids, promoting heart health, while the rice adds a comforting, filling element. Enjoy this harmonious blend of flavors that celebrates both tradition and health in every bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%