One cup of Grilled eel sushi is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Grilled Eel Sushi is a delectable fusion of flavors, showcasing tender, smoky eel glazed with a rich, sweet soy sauce. Originating from Japanese cuisine, this dish brings together the umami essence of eel and the subtlety of sushi rice, beautifully wrapped in nori. Rich in protein and omega-3 fatty acids, grilled eel promotes heart health, while its low-calorie profile makes it a guilt-free indulgence. Experience the enticing contrast of textures and the delightful balance of sweet and savory in every bite—perfect for sushi lovers and adventurous eaters alike!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 9524 mcg | 47620% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
