Nutrition Facts for Grilled eel
Image of Grilled eel

Grilled eel

Item Rating: 67/100

One cup of Grilled eel is around 235 grams and contains approximately 441 calories, 39 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Grilled Eel is a delicacy cherished in Japanese cuisine, often enjoyed in the form of unagi, a sweet and savory dish typically glazed with a rich teriyaki sauce. Succulent and tender, this flavorful fish is packed with protein and essential omega-3 fatty acids, making it a heart-healthy choice. Grilled to perfection, the smoky aroma enhances its natural taste, while the high vitamin content supports overall wellbeing. Whether served over a bed of rice or enjoyed on its own, Grilled Eel is a delicious way to savor the flavors of the sea.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 441.1765
Total Fat 29.4118g 0%
Saturated Fat 6.4706g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.4118g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 37.3%
Carbs: 0.0%