One cup of Grilled eel is around 236.1 grams and contains approximately 808.3 calories, 55.6 grams of protein, 50.0 grams of fat, and 30.6 grams of carbohydrates.
Grilled Eel is a delicacy cherished in Japanese cuisine, often enjoyed in the form of unagi, a sweet and savory dish typically glazed with a rich teriyaki sauce. Succulent and tender, this flavorful fish is packed with protein and essential omega-3 fatty acids, making it a heart-healthy choice. Grilled to perfection, the smoky aroma enhances its natural taste, while the high vitamin content supports overall wellbeing. Whether served over a bed of rice or enjoyed on its own, Grilled Eel is a delicious way to savor the flavors of the sea.
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Nutrition Information
Calories |
808.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 286.1 mg | 95% | |
| Sodium | 1722.2 mg | 74% | |
| Total Carbohydrates | 30.6 g | 11% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 216.7 mg | 16% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
