Grilled duck leg

Grilled duck leg

Dinner

Item Rating: 59/100

One cup of Grilled duck leg is around 240 grams and contains approximately 405 calories, 45.2 grams of protein, 68.0 grams of fat, and 0 grams of carbohydrates.

Grilled Duck Leg is a succulent dish, featuring tender, juicy duck legs marinated in a blend of aromatic spices and herbs. Originating from classic French cuisine, this gourmet favorite offers a rich, flavorful experience. The meat is high in protein while providing a good source of healthy fats, particularly when grilled to perfection, allowing excess fat to drip away. With its crispy skin and savory taste, Grilled Duck Leg is not just a meal; it's a delightful journey for your taste buds, perfect for special occasions or a cozy dinner at home. Enjoy guilt-free indulgence with every bite!

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405
calories
45.2
protein
0
carbohydrates
68.0
fat

Nutrition Information

1 cup (240g)
Calories
405
% Daily Value*
Total Fat 68.0 g 87%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 150 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 26.3 mg 2%
Iron 6.5 mg 36%
Potassium 487.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
22.8%
77.2%
Fat: 612 cal (77.2%)
Protein: 180 cal (22.8%)
Carbs: 0 cal (0.0%)