Grilled dorado

Item Rating: 78/100

One cup of Grilled dorado is around 237 grams and contains approximately 201 calories, 44 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.

Grilled Dorado is a delectable dish originating from the Mediterranean, celebrated for its succulent, flaky white flesh and rich flavor. This fish is expertly seasoned with fresh herbs, a dash of olive oil, and a hint of citrus, enhancing its natural taste. Packed with high-quality protein and heart-healthy omega-3 fatty acids, Grilled Dorado offers a nutritious option for seafood lovers. Served with a side of colorful sautéed vegetables or a zesty salad, it’s a perfect choice for a balanced meal that’s both satisfying and flavorful. Enjoy this healthy, gourmet delight right from the grill!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	201.1041

Total Fat 3.5489g	0%
Saturated Fat 0.9464g	0%
Polyunsaturated Fat g
Cholesterol 141.9558mg	0%
Sodium 141.9558mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 43.7697g	0%

Vitamin D 473.1861IU	0%
Calcium 23.6593mg	0%
Iron 1.183mg	0%
Potassium 1064.6688mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 84.6%

Carbs: 0.0%