1 serving (85 grams) contains 184 calories, 22.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 19.4 mcg | 96% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled diet lean ground beef
Grilled Diet Lean Ground Beef is a versatile, protein-rich option commonly found in American and global cuisines. Made from lean cuts of beef containing minimal fat, this dish prioritizes health-conscious preparation by reducing calorie and fat content while retaining the satisfying, hearty flavor of traditional beef. The ground beef is expertly seasoned and gently grilled to lock in moisture, producing a tender result without the need for high-fat additives like oils or butter. As a low-fat protein source, it's ideal for weight management and muscle-building diets, offering essential nutrients such as iron, zinc, and B vitamins. While its lean profile makes it a healthier alternative to fattier cuts of beef, moderation is key due to the presence of cholesterol. This savory option pairs well with fresh salads, steamed vegetables, or whole grains, creating balanced meals that align with various dietary goals.
