One cup of Grilled cuttlefish is around 238 grams and contains approximately 179 calories, 38 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Grilled Cuttlefish is a delectable delicacy that hails from the coastal cuisines of the Mediterranean and Asia. This tender seafood is marinated in a blend of garlic, olive oil, and fresh herbs, then expertly grilled to perfection, revealing its smoky flavor and charred texture. Rich in protein and low in calories, cuttlefish is also packed with essential vitamins and minerals, making it a heart-healthy choice that supports wellness. Enjoy the delightful experience of grilled cuttlefish, a dish that’s both satisfying and nutritious!
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Nutrition Information
Calories |
179 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 267.0 mg | 89% | |
| Sodium | 729 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 650.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
