One cup of Grilled crab sandwich is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Grilled Crab Sandwich is a delicious seafood delight that combines succulent crab meat, lightly seasoned and grilled to perfection, nestled between two golden, toasted buns. Originating from coastal cuisine, this sandwich showcases the rich flavors of the ocean, enhanced with a hint of zesty lemon and a touch of creamy garlic sauce. Packed with protein and healthy omega-3 fatty acids, it offers a nutritious option for seafood lovers. Enjoy it with a side of crunchy slaw for a refreshing bite! Indulge in the taste of the sea with every satisfying bite of the Grilled Crab Sandwich.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
