Nutrition Facts for Grilled crab legs
Image of Grilled crab legs

Grilled crab legs

Item Rating: 61/100

One cup of Grilled crab legs is around 236 grams and contains approximately 269 calories, 54 grams of protein, 4.2 grams of fat, and 0 grams of carbohydrates.

Grilled Crab Legs are a delectable seafood dish, featuring succulent, sweet crab meat brushed with a blend of garlic, butter, and a hint of lemon. Originating from coastal cuisines, especially popular in Southern and Asian cultures, these tender legs are perfect for outdoor grilling. Packed with protein and omega-3 fatty acids, they promote heart health and brain function. While the buttery coating adds richness, enjoying them in moderation can still keep the meal lighter. Dive into this mouthwatering experience, where smoky flavors meet the ocean's finest bounty!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 269.4443
Total Fat 4.1667g 0%
Saturated Fat 0.5556g 0%
Polyunsaturated Fat g
Cholesterol 147.2221mg 0%
Sodium 2530.5555mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 53.8888g 0%
Vitamin D 0IU 0%
Calcium 158.3333mg 0%
Iron 2.2223mg 0%
Potassium 786.1112mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 85.2%
Carbs: 0.0%