Grilled country chicken

Grilled country chicken

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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396.8
calories
55.6
protein
0
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 793.7 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 31.7 mcg 158%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.8%
39.2%
Fat: 143 cal (39.2%)
Protein: 222 cal (60.8%)
Carbs: 0 cal (0.0%)

About Grilled country chicken

Grilled Country Chicken is a classic dish rooted in Southern American cuisine, celebrated for its smoky flavor and simple preparation. The chicken is marinated in a blend of herbs, garlic, onion, and spices, often featuring paprika, thyme, and black pepper, then grilled to juicy perfection. This dish is a protein-rich option, ideal for those seeking a hearty yet wholesome meal. The grilling process minimizes added fats compared to frying, making it a healthier choice while preserving its rustic charm. Pair it with steamed vegetables or a light salad for a balanced plate. However, sodium content can vary depending on the seasoning, so individuals managing salt intake should prepare accordingly. Grilled Country Chicken offers rich taste and nutritional value, embodying the simplicity and bold flavors of traditional Southern cooking.