One cup of Grilled corvina is around 236.6 grams and contains approximately 283.9 calories, 54.4 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.
Grilled Corvina is a delightful dish featuring tender, flaky white fish native to the waters of Central and South America. Marinated in a zesty blend of lime juice, garlic, and herbs, it’s then grilled to perfection, giving it a smoky flavor and crispy exterior. This dish is often served with vibrant sides like fresh salsa or a cool avocado salad, capturing the essence of coastal cuisine. Packed with lean protein and omega-3 fatty acids, Grilled Corvina is a healthy choice that’s low in calories, making it perfect for a light, satisfying meal. Experience the taste of the ocean with every bite!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 473.2 mcg | 2366% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
