One cup of Grilled corn ribs is around 250 grams and contains approximately 375 calories, 10 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.
Grilled Corn Ribs are a delightful twist on traditional corn on the cob, perfect for summer barbecues and backyard gatherings. These juicy, tender strips of corn are sautéed in a savory blend of spices, drizzled with olive oil, and then perfectly grilled to enhance their natural sweetness. Originating from a fusion of American and Mexican cuisine, they bring a unique flavor that's hard to resist. Best of all, they’re packed with fiber and nutrients, making them a healthier choice for any meal. So, fire up the grill and enjoy a delicious, plant-based treat that’s sure to impress!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
