Nutrition Facts for Grilled corn ribs
Image of Grilled corn ribs

Grilled corn ribs

Item Rating: 80/100

One cup of Grilled corn ribs is around 250 grams and contains approximately 375 calories, 10 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.

Grilled Corn Ribs are a delightful twist on traditional corn on the cob, perfect for summer barbecues and backyard gatherings. These juicy, tender strips of corn are sautéed in a savory blend of spices, drizzled with olive oil, and then perfectly grilled to enhance their natural sweetness. Originating from a fusion of American and Mexican cuisine, they bring a unique flavor that's hard to resist. Best of all, they’re packed with fiber and nutrients, making them a healthier choice for any meal. So, fire up the grill and enjoy a delicious, plant-based treat that’s sure to impress!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 7.5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 500mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 5g 0%
Total Sugars 15g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 5mg 0%
Iron 1.25mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 9.8%
Carbs: 73.6%