One cup of Grilled corn on the cob is around 236.8 grams and contains approximately 202.6 calories, 7.6 grams of protein, 2.9 grams of fat, and 45.0 grams of carbohydrates.
Grilled Corn On The Cob is a quintessential summertime treat, bursting with sweet, smoky flavors that take your taste buds on a delightful journey. Originating from traditional street food in many cultures, this dish features fresh, golden corn, simply seasoned with butter, salt, and a dash of lime for that extra zing. Not only is it delicious, but it's also packed with fiber and nutrients, making it a healthy side option for any barbecue. Grilled to perfection, each bite delivers a satisfying crunch that you won't want to miss. Enjoy this classic dish and savor the taste of summer!
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Nutrition Information
Calories |
202.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.8 mg | 1% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 16.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.3 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 639.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
