One cup of Grilled corn on cob is around 250 grams and contains approximately 220 calories, 8.2 grams of protein, 3.5 grams of fat, and 47.5 grams of carbohydrates.
Grilled Corn On Cob is a delightful summer treat that brings the sweet, smoky flavors of the grill right to your table. Originating from street vendors in Latin America, this dish features fresh, plump corn, charred to perfection over open flames. Brushed with butter and sprinkled with salt, it’s simple yet satisfying. For a twist, try toppings like chili powder, lime juice, or even cheese for an extra burst of flavor. Packed with dietary fiber and essential nutrients, grilled corn is a healthy choice when enjoyed in moderation. Perfect for barbecues or beach days, it’s a must-try for any food lover!
Log this food in SnapCalorie
Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 37.5 mg | 1% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 16 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 675 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
