Nutrition Facts for Grilled corn on cob
Image of Grilled corn on cob

Grilled corn on cob

Item Rating: 85/100

One cup of Grilled corn on cob is around 237 grams and contains approximately 203 calories, 7.6 grams of protein, 2.9 grams of fat, and 45 grams of carbohydrates.

Grilled Corn On Cob is a delightful summer treat that brings the sweet, smoky flavors of the grill right to your table. Originating from street vendors in Latin America, this dish features fresh, plump corn, charred to perfection over open flames. Brushed with butter and sprinkled with salt, it’s simple yet satisfying. For a twist, try toppings like chili powder, lime juice, or even cheese for an extra burst of flavor. Packed with dietary fiber and essential nutrients, grilled corn is a healthy choice when enjoyed in moderation. Perfect for barbecues or beach days, it’s a must-try for any food lover!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 202.6317
Total Fat 2.8947g 0%
Saturated Fat 0.5263g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 36.8422mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 6.579g 0%
Total Sugars 16.8421g
Protein 7.6315g 0%
Vitamin D 0IU 0%
Calcium 5.2631mg 0%
Iron 1.3159mg 0%
Potassium 639.4737mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 12.9%
Carbs: 76.1%