One cup of Grilled corn half is around 234.4 grams and contains approximately 196.9 calories, 6.3 grams of protein, 4.7 grams of fat, and 43.8 grams of carbohydrates.
Grilled Corn Half is a delicious and vibrant dish that showcases sweet corn, perfectly grilled to achieve that smoky flavor. This delightful snack is often enjoyed in Mexican cuisine, where it’s commonly seasoned with chili powder, lime juice, and cotija cheese. Packed with fiber and essential nutrients, grilled corn is a heart-healthy treat, offering antioxidants and a burst of flavor in every bite. Whether enjoyed on a summer barbecue or as a street food favorite, Grilled Corn Half is both satisfying and nourishing, making it a perfect choice for any occasion!
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.8 g | 15% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.3 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 759.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
