1 serving (75 grams) contains 60 calories, 2.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
180.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.0 g | 15% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 18.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.0 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 600.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled corn half
Grilled Corn Half is a simple yet flavorful dish originating from various global cuisines, including Latin American and Southern barbecue traditions. It consists of half an ear of fresh sweet corn, lightly coated in olive oil or a smear of butter, then grilled to perfection for a smoky, charred flavor. Often seasoned with sea salt, pepper, or spices, it may also be served with lime juice or topped with herbs like cilantro for added zest. Corn is a nutrient-rich vegetable that provides dietary fiber, aiding digestion, and essential vitamins such as B-complex and vitamin C. While the grilling process enhances its natural sweetness, the addition of butter or oil can slightly increase the calorie count and fat content. Grilled Corn Half is a satisfying side dish that balances wholesome nutrition with indulgent flavor, perfect for pairing with salads, proteins, or hearty mains.
