Nutrition Facts for Grilled cordon bleu
Image of Grilled cordon bleu

Grilled cordon bleu

Item Rating: 56/100

One cup of Grilled cordon bleu is around 235 grams and contains approximately 471 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Grilled Cordon Bleu is a delightful twist on the classic French dish, featuring tender chicken breast stuffed with savory ham and melted Swiss cheese. This flavorful combination is then grilled to perfection, giving it a smoky depth while keeping it lighter than the traditional fried version. With a golden crust and juicy interior, it’s perfect for those seeking a satisfying meal that doesn't compromise on taste. Packed with protein and accompanied by fresh vegetables, Grilled Cordon Bleu offers a delicious balance of indulgence and health, making it a fantastic choice for any palate.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 47.0588g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 42.1%
Carbs: 10.5%