One cup of Grilled coloured pepper is around 149.3 grams and contains approximately 29.9 calories, 1.3 grams of protein, 0.3 grams of fat, and 6.9 grams of carbohydrates.
Grilled Coloured Pepper is a vibrant medley of sweet red, yellow, and green peppers, kissed by the flames of a grill to enhance their natural sweetness. Originating from Mediterranean cuisine, this dish captures the essence of summer. Packed with vitamins A and C, these peppers are not only delicious but also low in calories, making them a heart-healthy choice. Their smoky char adds a burst of flavor, perfect as a side dish, in salads, or on a delightful veggie skewer. Enjoy the colorful taste of Grilled Coloured Pepper and elevate your meals healthily!
Log this food in SnapCalorie
Nutrition Information
Calories |
29.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.6 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 261.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
