1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled coconut rice
Grilled Coconut Rice is a flavorful dish inspired by Southeast Asian cuisine, combining the richness of coconut milk with the nutty aroma of grilled rice. The dish typically includes jasmine or sticky rice, coconut milk, a pinch of salt, and sometimes palm sugar for a hint of sweetness. The mixture is cooked until creamy, then molded and lightly grilled, giving it a smoky, caramelized outer layer. Rich in healthy fats from coconut milk, this dish provides quick energy and is naturally gluten-free. However, it can be calorie-dense due to the coconut milk's fat content and any added sugar. Grilled Coconut Rice pairs well with grilled meats, seafood, or vegetable curries and is often enjoyed as part of festive meals or street food traditions. Its balance of indulgence and simplicity makes it a beloved dish across regions.
