One cup of Grilled coconut rice is around 240.1 grams and contains approximately 420.2 calories, 6.0 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.
Grilled Coconut Rice is a delicious and aromatic dish that hails from tropical cuisines, particularly popular in Southeast Asia. Made with fluffy jasmine rice, it’s infused with creamy coconut milk and subtle hints of pandan leaves, giving it a unique flavor profile. Grilling adds a delightful smoky char, enhancing its richness. Not only is it a satisfying comfort food, but it's also gluten-free and dairy-free, making it a great option for various diets. Packed with healthy fats from coconut, this dish is both nourishing and indulgent, perfect as a side or a base for your favorite protein. Enjoy the taste of the tropics with every bite!
Calories |
420.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 360.1 mg | 15% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.6 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.0 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 180.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.