Grilled clams

Grilled clams

Seafood

Item Rating: 79/100

One cup of Grilled clams is around 235.3 grams and contains approximately 324.7 calories, 105.9 grams of protein, 108.2 grams of fat, and 21.2 grams of carbohydrates.

Grilled Clams are a delicious seafood delicacy, hailing from coastal cuisines around the world. Bursting with briny flavor, these tender clams are typically seasoned with garlic, lemon, and fresh herbs, then grilled to perfection. Rich in protein and packed with vitamins and minerals, they offer a healthy option that’s low in fat. Perfect for summer barbecues or elegant dinner parties, Grilled Clams are not just a treat for your taste buds but also a nourishing addition to your meal. Dive into this flavorful experience and enjoy the taste of the ocean!

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324.7
calories
105.9
protein
21.2
carbohydrates
108.2
fat

Nutrition Information

1 cup (235.3g)
Calories
324.7
% Daily Value*
Total Fat 108.2 g 138%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 157.6 mg 52%
Sodium 0 mg 0%
Total Carbohydrates 21.2 g 7%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 105.9 g 211%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 23.1 mg 128%
Potassium 490.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.7%
28.6%
65.7%
Fat: 973 cal (65.7%)
Protein: 423 cal (28.6%)
Carbs: 84 cal (5.7%)