One cup of Grilled chuck eye steak is around 236.1 grams and contains approximately 547.2 calories, 52.8 grams of protein, 36.1 grams of fat, and 0 grams of carbohydrates.
Grilled Chuck Eye Steak is a juicy cut of beef, often referred to as the 'poor man's ribeye.' Originating from the chuck primal, it boasts a rich, beefy flavor that's enhanced by the grilling process. This succulent steak is well-marbled, delivering tenderness with every bite. Packed with protein, it’s a great source of essential nutrients like iron and zinc, making it a hearty choice for a balanced meal. While it contains higher fat content, enjoying it in moderation can be part of a healthy diet. Indulge in the savory delight of Grilled Chuck Eye Steak, perfect for any outdoor grilling session!
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Nutrition Information
Calories |
547.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.9 mg | 62% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 841.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
